Phoenix, Arizona

Phoenix has plenty of Arizona’s desert heat but it has also sparked a spicy and vibrant art and culinary scene…with some sweet spots to rejuvenate

img_2657After my Lotus Blossoming Chakra massage, I discover that some of my seven chakras aren’t quite as aligned as they should be. Apparently I need to meditate more. I try to remedy this immediately by walking the labyrinth at The Boulders Resort & Spa. Round and round I shuffle, the scent of sage wafting over me, the sun warming my face, the dry desert wind softly fluttering my robe. I think it’s working.

Or it could just be this place, the huge rocks the resort is named for, the tall saguaro cacti, the amber and rusty hues of the baked landscape. The next morning I rise early in my adobe-style casita at The Boulders (theboulders.com) and venture into the desert for a run as the sun is just starting to spread its heat. I feel my chakras realigning…
img_3240The Sonoran desert may seem harsh but it teems with beauty. Closer to Phoenix (The Boulders is in Scottsdale, just outside Arizona’s capital and largest city), I walk through the Desert Botanical Garden (one of only a few botanical gardens accredited by the American Association of Museums; dbg.org) and then hike nearby Camelback Mountain to marvel at the range of colour this arid land sprouts, like the magenta spikes of a barrel cactus.

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